Meditating in public transportation?
Meditation is almost on everyone’s minds these days. With stressful lives and a not so reassuring world, more and more of us are coming to terms with the fact that the solution to our well being isn’t necessarily going to come externally but rather internally. What if we could be the architects of our own happiness, or at least of our own welfare? This is one of the promises of meditation, even in its popularized acception.